Monday 20 September 2010

Top 10 Skin Care Tips - Part 2

Thank you for reading my Part 1 of Top 10 Skin Care Tips. Here comes the second part.


* Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip. 


* Use sunscreen to protect yourself from sunís harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when itís cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.


* A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress.  So besides being a skin care tip, this is also a health care tip.


* Treat skin dilemmas with care.  This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).


* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.